Friday:
At the gym I worked mainly on my arms again. I did bicep curls with a 2kg weight now, triceps dips, sitting chest press, as I couldn’t lift the bar lying down, shoulder press and triceps pulls. Usual CV. My shoulder blades are still aching today.
Saturday:
Worked on my legs and did abductors, adductors, lifts, curls and press along with the CV work out. All felt very good and not overly difficult.
About Me
- Selina Litt
- I have a rare genetic eye condition called Norrie's Disease. I have gradually lost my sight over the years and now just have light perception in my left eye. Athletics is my passion and i'm always working hard to fulfil my dreams and aspirations. I am also the owner of Calvin, my best friend, housemate and Guide Dog.
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