Thursday, 1 January 2009
I’m a bit late at writing my blog entry yet again. On Tuesday I went to the gym again and mainly worked on my legs. I did the usual CV and leg curls, lifts, press, but also did abductors and adductors. I felt it was a good work out and I feel fit. Going to the gym again tomorrow, but the ultimate test will be on Saturday, as I’m going to the track and that’s where I realise how unfit or fit I am.